have you ever tried wasabi before? if you don't know yet, let me introduce you. wasabi is japanese hot spicy horseradish, in form of a green paste used for sushi. hot,strong,sinus-searing pain.... yeah yeah now you remember one, huh?
wasabi is a root vegetable like ginger that is grated into a green paste. grated tube ready to eat wasabi is available in supermarkets, powder wasabi to be mixed with water to become a paste is as well.
body oxidizing = aging. antioxidants prevents aging(antiaging). vitamin c, e and CO Q10 kills "Free radical" cause damaging to human body has a defense system of antioxidants. wasabi has "Sulfinyl" which activate antioxidants GST(Glutathione s-transferase). GST power is getting weaker after 40. so eating wasabi works for anti-aging.
now, how do we eat wasabi? eating sushi everyday? too much ! drink with sake, wasabi creamy pasta, wasabi mayo on the toast, wasabi avocado shrimp mayo soysauce...... don't eat only chunk of wasabi !
posted by moanalani at 07:04|
Comment(0)
|
TrackBack(0)
|
diary
|

|